What is Keys to Life Wellness?
Hi there 👋 My name is Melody Joy Buller, and welcome to the home of Keys to Life Wellness. I’m an integrative nutrition and health coach passionate about living life to the fullest and exploring the intersection of physical health, emotional wellness, and spiritual wholeness — all through a biblically grounded lens.
My own health journey began more than 13 years ago, when my family changed our diet due to my son’s multiple severe food allergies and Celiac disease — and I discovered that I, too, was in need of healing. As we implemented changes, I saw improvements in things like migraines and joint pain — issues I never realized could be connected to food.
Even more astonishing was that as our bodies began to heal, each challenge became an opportunity for emotional growth and spiritual healing. I realized that depression, anxiety, autoimmune health, and even gut microbiome balance are about far more than just food and fitness — they are part of a whole-person health journey: body, mind, and spirit.
This realization gave birth to Keys to Life Wellness. The more I learned about the healing journey, the more I wanted to help others walking the same path. I became a certified Integrative Nutrition Health Coach and began guiding others toward whole-person wellness, all through a biblical lens.
Some of my offerings
Get personalized support to help you reach your health and wellness goals. I offer individual sessions and 3- or 6-month packages to guide you through diet changes, lifestyle shifts, lab reviews, and more — all through a biblically grounded lens.
Sometimes simple, focused changes make the biggest impact. From tailored meal and movement plans to a pantry refresh, these à la carte sessions help you create a life that supports whole-person health and lasting balance.
DIY Coaching Community — “Well On Our Way”
Love digging into your own research but want guidance and support along the way? Join our Well On Our Way community! You’ll get access to my full library of worksheets and tools, a like-minded community, and weekly live Q&A sessions — all for just $10/month.
Want to learn more?
